Resources

Online groups:

  • Mama Natural FB Group

  • Rob Baby Item Exchange on FB (formerly BBC Baby Item Exchange)

  • Babywearing Groups

  • La Leche League

  • Rochacha Mama

  • Rochester Mama Collective

  • Rochester Area Mom Swaps

  • Pittsford Mom’s Group

  • Covid 19 Vaccine-Evidence Based Group: Pregnancy, Lactation, TTC & Children

  • Pain Free Birth

Recommended Books:

  • The Expecting Father

  • Ina May’s Guide to Childbirth

  • The Birth Partner, Penny Simkin

  • Sweet Sleep

  • The 4th Trimester

  • Birthing From Within

  • Dr. Sears’ books

  • Pregnancy, Childbirth, & the Newborn

  • Womanly Art of Breastfeeding

  • Latch

  • Nurture by Erica Chidi Cohen

  • Breastfeeding Made Simple: 7 Seven Nature Laws

  • Natural Hospital Childbirth: Best of Both Worlds

  • Feel Good Pregnancy Cookbook